Omega-3 fatty acids (and omega-6 fatty acids) are building blocks of every living cell in the human body, and are absolutely essential for normal health and development. Since the human body is unable to synthesize omega-3 and omega-6 fatty acids, and must obtain them through diet, they are called 'Essential Fatty Acids (EFA's).

Benefits of Omega-3 Fatty Acids are promote cardiovascular health*, increase memory and learning ability*, helps brain & vision development of infants*, reduces risk of stroke and hyptertension*, improves regulation of heartbeat *, helps boost immune system, promotes natural joint flexibility and mobility (decreases rheumatoid arthritis)*, reduces symptoms of depression*, reduces the amount of triglycerides released into blood and increases HDL levels*, support healthy skin, hair, and normal fat metabolism* and much more.  Learn more......